Menthol Toast ® relieves pain fast! Menthol Toast contains a cool/heat combination which radically reduces pain from arthritis, bursitis, carpal tunnel syndrome, sprains and strains, bruises, cramps, and pains associated with ankles, knees, elbows, shoulders, and the lower back, which is predominately the boney areas of the body. Menthol Toast reduces the sting and swelling of new injuries and battles reoccurring pain while delivering fast relief to joints and tendons. Menthol Toast contains chamomile to help reduce inflammation.Menthol Toast can also be used as a pre-workout rub on sore areas and an after workout rub to treat strained tendons and joints. Directions: Apply a liberal amount of Menthol Toast to the region of specific pain or swelling, avoiding sensitive areas. Wash hands thoroughly. It is recommended that contact lens wearers use a disposable glove or towel to apply. Reapply as needed up to 3 times daily. Warnings: For external use only. Avoid contact with eyes, mucous membranes, open wounds, cuts and abrasions. Discontinue use if excessive irritation occurs. Do not use with heating pad. Do not shower or hot tub immediately before or after applying Toast ® . Moisture accelerates the active ingredient which causes the sensation of heat. Store at room temperature. With children under 12 years of age, consult a physician. If swallowed, consult a physician. Keep out of the reach of children. Active Ingredients: MENTHOL (4%) CAPSAICIN (0.017%). Other Ingredients: Deionized Water, Isopropyl Alcohol, Carbomer, Chamomile Extract, Polysorbate 80, Olibanum Extract, Oil of Rosemary, Triethanolamine.   Screamin’ Toast ® knocks down throbbing pain and increases circulation to improve function and mobility. Screamin’ Toast helps with serious pains such as arthritis, multiple sclerosis, chronic pains, and debilitating conditions. Screamin’ Toast accelerates recovery by maximizing the range of motion without masking the injury. Screamin’ Toast is our strongest pain reliever, however, too hot to apply before a workout. Screamin’ Toast is an all natural and scentless product. Directions: Apply a liberal amount of Screamin’ Toast to the region of specific pain or injury, avoiding sensitive areas. First time users should start slow. Wash hands thoroughly. It is recommended that contact lens wearers use a disposable glove or towel to apply. Reapply as needed up to 3 times daily. Warnings: For external use only. Avoid contact with eyes, mucous membranes, open wounds, cuts and abrasions. Discontinue use if excessive irritation occurs. Do not use with heating pad. Do not shower or hot tub immediately before or after applying Toast ® . Moisture accelerates the active ingredient which causes the sensation of heat. Store at room temperature. With children under 12 years of age, consult a physician. If swallowed, consult a physician. Keep out of the reach of children. Active Ingredients: CAPSAICIN (0.030%). Other Ingredients: Purified Water, Chamomile Extract, DMDM Hydantoin, Propl Gallate, Carbomer, Polysorbate 20, Trolamine, Imidazolidinyl Urea, Methylparaben, Propylparaben, Fragrance.